The Chimp Paradox
By Steve Peters
"The Chimp Paradox gave me a transformative framework for understanding the emotional and rational parts of the human mind. Through the Chimp Model, the writer illustrates how our inner 'chimp'—the impulsive, emotional brain—can sabotage our goals and relationships if left unchecked.
"The book empowers readers to recognise and manage these instincts, fostering greater self-awareness, resilience, and personal growth. In my opinion, the book is an essential read for anyone seeking to improve their mental well-being and performance in both personal and professional life."
Professor Mohamed Elmaghrbi - Head of Department of Civil Engineering